.Metodologie / Objectives
"Self-defense is a fundamental and inalienable Human Right" "The Good Life is more valuable, Those who manage to keep it can be considered rich. "
The first goal of the Shaolin Self Defense is to strengthen the physical structure so that it is able to resist a possible aggression, so at the practitioner should focus on strengthening the body and the achievement of a proper muscle tone, the flexibility, agility, speed, sensitivity, balance and physical coordination.
The second goal of the Shaolin Self Defense is to develop a psychology adequate to control the fear in times of danger. It is a psychological discipline that brings security and self-esteem, essential factors that allow not only to face a situation of real or hypothetical physical confrontation, but also check with calm, security and wisdom any given situation, thanks to self- on their emotional reactions.
The third objective of the Defence Staff is the A Shaolin martial pprendere a universally applicable strategy, which is not based on a particular style, but provides for and deals with every possibility of combat, or standing on land, with one or more opponents, with or without arms, but always with a logical evaluation of the moment.
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