Drinks and Teas
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OUR BODY AND 'MADE FROM 70% OF WATER. THE PLANET AND 'MADE FROM 70% OF WATER. "OUR BODY HAS EVER NEED AT LEAST 1.5 to 2 LITRES OF WATER A DAY, EVERY DAY OF THE YEAR. WATER IS NOT 'BE REPLACED BY ANY OTHER LIQUID "OFTEN OR IMPROVE OUR CURE MANY DISEASES CAN 'BE MUCH MORE' SIMPLE AS WE THINK: SIMPLE HOW TO DRINK A GLASS OF WATER! SHAOLIN TEMPLE ITALY, both for those who practice regularly and seriously Warrior Monks of the Arts and for those who practice other sports and martial disciplines, always suggests the "Water Cure" which is the healthy habit of drinking at least 2 liters of water per day diluted during the day according to this "recipe":
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Drink ¼ liter (250 ml) of water half hour before eating in the morning, lunch and dinner + Drink ¼ liter (250 ml) of water at least 2 hours after eating breakfast, lunch and dinner. In this way we drink 1 ½ liters of water, adding 2 more glasses at some other time of day (or even at night if you wake up) you get to about 2 liters. .
During the training of Shaolin is best not to drink does not affect body temperature and metabolism activated from the practice. You can drink (actually it is strongly recommended) drink at least 30 minutes after practice, when no longer feel sweaty and hot (after a lesson in Shaolin Kung Fu, Sanda, Qin-na and Tong-zi-gong), or when it is given time to Qi cultivated and encouraged to spread and stabilize the whole body (after a lesson in Shaolin Qi-gong, Rou-quan and Meditation Chan).
Moreover, the Shaolin Monks drink normally "hot water", boiling water (or very hot and after that took boil) because the cold water cools and congested, causing the formation of mucus. For this reason, especially during the Campus Season, proposals are plenty of hot water and herbal teas from many different properties, according to TCM (Traditional Chinese Medicine) based on time of day, or tone-draining cleanse specific organs and lodges energy (purifying herbal tea in the morning, at lunch digestive tea, herbal tea in the evening).
Finally, water to drink during the Campus Season is made dynamic water-energized through the Devajal and according to studies of the Japanese scientist Dott.Emot or that has scientifically demonstrated the power of words and the capacity of water and crystals of conveying information . Water is stored in crystal decanters happy rock crystal, amethyst and rose quartz in its bottom. According to the crystal these stones emit a vibration, and then load the water so poschitivo. The jugs are also given a special blessing and the discovery of knowledge long forgotten ..
